Quarantine days, Home Workout of Upper & Lower body workout

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Quarantine days , now a days you not able to go to gym so your workout routine keep it up in upper & lower body workout in 2× per week in home. These quarantine days workouts routine..
👉Mon: upper body
👉Tue: Lower body
👉Wed : rest 👉Thur: upper body
👉Fri : Lower body
👉Sat : rest 👉Sun: rest
In between the week... Any two days.. you should do ABS workouts..
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