Why Bananas 🍌 is a good for pre and post workouts snacks..?

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Do you know Bananas 🍌 Benefits?
Why bananas is a good for all sportsman and healthy life
If you still need reasons as to why you must include bananas in your diet, here are incredible benefits of eating banana:

High Fibre Content. Banana is loaded with fibre, both soluble and insoluble. ...


Heart Health. ...


Ease in Digestion. ...


Powerhouse of Nutrients. ...


High Source Of Potassium. ...


Blood Pressure. ...


Helps Fight Anaemia.


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